What IS consciousness? 10 practises that can change your LIFE.


It’s beautiful to fulfill you right here… Right here may be very an exquisite place to be.

On this weblog put up, I’m going to reply a query that comes up so much and that’s ‘What’s consciousness?’.

When you’re on a journey of self-discovery, chances are high you’ll have seen phrases like consciousness, consciousness, alive consciousness, acutely aware consciousness and so forth floating round as you start diving into non secular podcasts, books, movies and social accounts. You could have even arrived right here from my FREE newbie’s information to mediation sequence.

I do know firstly of my therapeutic journey I used to be barely overwhelmed by all the brand new terminology I used to be assembly with and, to be sincere, I felt just a little nervous about asking questions in concern of being such a ‘beginner’. It was solely once I skilled a meditation retreat at The Physique Vacation again in 2018 that I discovered the platform and the braveness to ask away.

This was when my journey actually started…

Therapeutic journeys are so fantastically displayed and inspired on social media today and with them comes a wealth of recent ideas and terminology. I get it although, it may all really feel an excessive amount of to absorb directly. An excessive amount of to be taught.

The recommendation I’d give right here is to take it one step at a time and to go simple on your self. There isn’t any expectation to be taught all the pieces directly, the truth is, therapeutic completely can’t work that manner. Therapeutic is a strategy of slowly unwinding and peeling away all of the layers of your existence.

The journey of therapeutic is a lifestyle and a dedication to your self. There’s no finish purpose, no mark of completion.

Therapeutic is a life-style alternative and also you’ll solely embark on it if you really feel prepared. Once you really feel referred to as to awaken past the fabric world…

Some ‘awaken’ younger, some outdated, and a few by no means do. If there’s one factor I’ve learnt this yr it’s that therapeutic can’t be pressured upon somebody.

The selection to heal can solely come from the center of the person who is therapeutic and a sustainable journey can solely be fuelled by the soul of the person on it.

Therapeutic is a private interior journey to fulfill oneself and the time at which the motivation arises to take action is totally distinctive to the person.

Simply bear in mind, it doesn’t matter what it’s that we’re studying, we’re all rookies sooner or later and, solely by accepting your self the place you’re totally, are you able to obtain the assistance and steering to take you to the following stage.

See my studying record right here for the books which have contributed most to my non secular journey to this point.



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